Is your New Year’s resolution focused on mental health and wellbeing? Whether you’re looking to reduce stress, cope with anxiety or seek help from a mental health professional, check out these tips from UA Counseling Center’s Greg Vanderwal! https://t.co/rmQTBZfzh1 pic.twitter.com/UmOat1ZCrL
— The University of Alabama (@UofAlabama) January 7, 2022
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